Fish and Coconut Curry
A nice mild curry full of flavour.
Curry paste
- 1 large white onion
- 1 large pepper (any colour you like)
- 1 4cm root ginger
- 1 red chilli (add as many as you like)
- 2 cloves garlic
- 2 tsp ground turmeric
- 2 tsp ground cumin
- 1/2 pack coriander (including stalks for more flavour)
Main dish
- 600g fish of your choice (white and smoked as you please)
- 1 tsp mustard seeds
- 2 tsp ghee
- 1 400ml tin of coconut milk (full fat is better in this case)
- 1 tsp tamari
- 2 limes
- 1/2 tsp maple syrup (if you like it a wee bit sweeter)
Blend the paste ingredients in a food processor adding a tablespoon or two of water to help it form a smooth paste
Gently toast the mustard seeds in a dry pan until they pop then add the ghee
Add the paste and fry for a minute or two ensuring the mixture doesn't stick
Add coconut milk and bring to a simmer. Cover and allow to simmer for about 5 minutes
Add the fish and poach in the mixture until cooked through
Take the pan off the heat and add tamari and squeeze 1 or 2 limes over the mixture. If you wat it a bit sweeter, add maple syrup (optional)
Serve with rice and garnish with thinly chopped red chili and coriander


