{"id":751,"date":"2018-02-27T10:09:32","date_gmt":"2018-02-27T10:09:32","guid":{"rendered":"http:\/\/childofthemist.net\/blog\/?p=751"},"modified":"2021-12-10T14:50:26","modified_gmt":"2021-12-10T14:50:26","slug":"falafel-and-tzatziki","status":"publish","type":"post","link":"http:\/\/childofthemist.net\/blog\/?p=751","title":{"rendered":"Falafel and Tzatziki"},"content":{"rendered":"<p>A very simple but tasty falafel recipe served with a nice, refreshing tzatziki.<\/p>\n<p><!--WPRM Recipe 938--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Falafel and Tzatziki<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/childofthemist.net\/blog\/wp-content\/uploads\/2018\/02\/falafel01-1-150x150.jpg\"\/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n\t\tA delicious and simple falafel with a refreshing tzatziki dip flavoured with harissa.\t<\/p>\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>Falafel<\/li>\n<li>2 400 g tins chickpeas (rinsed and drained)<\/li>\n<li>1 onion finely chopped<\/li>\n<li>4 cloves garlic<\/li>\n<li>3 tsp ground cumin<\/li>\n<li>2 tsp ground coriander<\/li>\n<li>2 tsp sea salt<\/li>\n<li>1 bunch coriander<\/li>\n<li>1 bunch flat leaf parsley<\/li>\n<li>40 g plain flour<\/li>\n<li>black pepper<\/li>\n<li>olive oil<\/li>\n<li>olive oil spray<\/li>\n<li>Tzatziki<\/li>\n<li>200 ml natural yoghurt<\/li>\n<li>150 g cucumber (grated)<\/li>\n<li>1 tbsp Harissa paste<\/li>\n<li>1 clove garlic<\/li>\n<li>2 tbsp fresh mint (finely chopped)<\/li>\n<li>salt and sugar (if required)<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<h4>Falafel<\/h4>\n<ol>\n<li>Heat oven to 230C (210C fan)<\/li>\n<li>Line a baking tray with baking parchment<\/li>\n<li>Heat oil in a pan and add chopped onion. Cook for about 10 minutes until they soften and start to colour. Remove from heat.<\/li>\n<li>Put onions, chickpeas, spices, salt, herbs, flour and pepper into a food processor and pulse until mixture is fairly smooth but retaining some texture. Ensure it&#8217;s all blended.<\/li>\n<li>Divide the mixture into blobs of the size and shape you want and place on the parchment.<\/li>\n<li>Spray with the oil spray &#8211; this will allow the outside to crisp up.<\/li>\n<li>Cook on the top shelf of oven for around 20 &#8211; 25 minutes, until they turn golden brown.<\/li>\n<\/ol>\n<h4>Tzatziki<\/h4>\n<ol>\n<li>Put yoghurt into a bowl.<\/li>\n<li>Squeeze dry the grated cucumber and add to yoghurt along with garlic, mint, sale and sugar.<\/li>\n<li>Mix them all well.<\/li>\n<li>Once mixed, take the Harissa and mix it in leaving a marbled, raspberry-ripple type effect.<\/li>\n<\/ol>\n<h4>Finally<\/h4>\n<ol>\n<li>Lower temp of oven to 200C (180C fan) and move falafel to bottom of oven for a further 20 &#8211; 25 minutes.<\/li>\n<li>Sprinkle with a little salt and serve with tzatziki.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Adapted from Tom Kerridge<\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A very simple but tasty falafel recipe served with a nice, refreshing tzatziki. Falafel and Tzatziki A delicious and simple falafel with a refreshing tzatziki dip flavoured with harissa. Falafel 2 400 g tins chickpeas (rinsed and drained) 1 onion finely chopped 4 cloves garlic 3 tsp ground cumin 2 tsp ground coriander 2 tsp&#8230; <\/p>\n<div class=\"link-more\"><a href=\"http:\/\/childofthemist.net\/blog\/?p=751\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":761,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,44],"tags":[],"class_list":["post-751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-kitchen","category-snacks"],"_links":{"self":[{"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=751"}],"version-history":[{"count":3,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions"}],"predecessor-version":[{"id":940,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/751\/revisions\/940"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/761"}],"wp:attachment":[{"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/childofthemist.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}